Matcha Blog The Complete Intermittent Fasting Guide, The Hottest Health & Wellness Trend: Mushrooms, What Are Adaptogens? 10 Healthy Herbs & Mushrooms, 9 Healthy Foods You Must Eat, What Does Matcha Taste Like?, Learn What Macha, Maccha and Matcha Green Tea Are, 7-Day Matcha Smoothie Challenge (With Recipes), Does Matcha Break Intermittent Fasting?, Why You Should Replace Your Coffee With Matcha, 3 Worst Things To Put In Your Matcha, The History of Matcha, How to 5X The Antioxidants in Matcha, Everything You Need To Know About Matcha, 5 Reasons Why You Should Drink Matcha

Aug 10, 2020

The History of Matcha

The Discovery Discovered in 1191 by the Japanese Buddhist monk, Myoan Eisai, whilst on a study trip to China, he brought some of the tea seeds back to his monastery. Recognising the amazing properties of the tea, Eisai eventually recommended...

1 comment · Jun 30, 2020

How to 5X The Antioxidants in Matcha

You have likely seen the studies that argue how powerful the antioxidants in matcha are. But did you know that only around 20% of catechins remain after digestion. According to Mario Ferruzzi, assistant professor of food science at Purdue University...

Mar 05, 2020

Everything You Need To Know About Matcha

Due to a lack of information, I thought that all matcha was created the same, and that companies were just trying to get more money out of me, promising different ‘grades’. Boy was I wrong. If you haven’t tried matcha...

Apr 23, 2019

5 Reasons Why You Should Drink Matcha

Many of us wonder whether calling matcha an elixir for life is a myth or does it really have “magical healing” properties? Over the past few years, many researchers have taken up the responsibility to scientifically prove this special beverage to improve...