Matcha Blog 7-Day Matcha Smoothie Challenge (With Recipes), Does Matcha Break Intermittent Fasting?, Why You Should Replace Your Coffee With Matcha, 3 Worst Things To Put In Your Matcha, The History of Matcha, How to 5X The Antioxidants in Matcha, Everything You Need To Know About Matcha, 5 Reasons Why You Should Drink Matcha

4 comments · Apr 23, 2021

7-Day Matcha Smoothie Challenge (With Recipes)

Jump into the 7-day matcha smoothie challenge, and feel great by loading up on foods that will help your mind and body repair. Why do the challenge? Matcha smoothies are a quick and easy way for you to get a...

1 comment · Feb 01, 2021

Does Matcha Break Intermittent Fasting?

The simple answer to this question is no, pure high grade matcha such as Matcha Fuel does not break a fast -- providing you don't add any sweeteners/sugars, honey or milk. In fact, matcha actually has profound ketogenic qualities! This is because the...

1 comment · Jan 04, 2021

Why You Should Replace Your Coffee With Matcha

Look, we're not saying completely stop drinking coffee, we're just saying replace the odd 1 or 2 daily for a cleaner, healthier and better alternative - your mind and body will thank you. And here's why... No caffeine spikes. It's...

Nov 19, 2020

3 Worst Things To Put In Your Matcha

Matcha is the morning ritual that fuels your day. And what you put in your body first thing in the morning can either make or break your entire day - From energy slumps to inflammation, lack of focus and irritability. So here...

Aug 10, 2020

The History of Matcha

The Discovery Discovered in 1191 by the Japanese Buddhist monk, Myoan Eisai, whilst on a study trip to China, he brought some of the tea seeds back to his monastery. Recognising the amazing properties of the tea, Eisai eventually recommended...