Matcha Journal
Look, we're not saying completely stop drinking coffee, we're just saying replace the odd 1 or 2 daily for a cleaner, healthier and better alternative - your mind and body will thank you. And here's why... No caffeine spikes. It's...
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Matcha is the morning ritual that fuels your day. And what you put in your body first thing in the morning can either make or break your entire day - From energy slumps to inflammation, lack of focus and irritability. So here...
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The Discovery Discovered in 1191 by the Japanese Buddhist monk, Myoan Eisai, whilst on a study trip to China, he brought some of the tea seeds back to his monastery. Recognising the amazing properties of the tea, Eisai eventually recommended...
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You have likely seen the studies that argue how powerful the antioxidants in matcha are. But did you know that only around 20% of catechins remain after digestion. According to Mario Ferruzzi, assistant professor of food science at Purdue University...
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Due to a lack of information, I thought that all matcha was created the same, and that companies were just trying to get more money out of me, promising different ‘grades’. Boy was I wrong. If you haven’t tried matcha...
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