Matcha Blog

The simple answer to this question is no, pure high grade matcha such as Matcha Fuel does not break a fast -- providing you don't add any sweeteners/sugars, honey or milk. In fact, matcha actually has profound ketogenic qualities! This is because the...
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Matcha is the morning ritual that fuels your day. And what you put in your body first thing in the morning can either make or break your entire day - From energy slumps to inflammation, lack of focus and irritability.  So here...
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The Discovery Discovered in 1191 by the Japanese Buddhist monk, Myoan Eisai, whilst on a study trip to China, he brought some of the tea seeds back to his monastery.  Recognising the amazing properties of the tea, Eisai eventually recommended...
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You have likely seen the studies that argue how powerful the antioxidants in matcha are. But did you know that only around 20% of catechins remain after digestion. According to Mario Ferruzzi, assistant professor of food science at Purdue University...
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