Matcha Blog

Macha and Maccha are common spellings for Matcha (finely ground powder from the leaves of a Camellia sinesis plant). It's one of the healthiest drinks, as you consume the whole leaf, and therefore, all of the nutritional profile. What spelling is correct:...

The simple answer to this question is no, pure high grade matcha such as Matcha Fuel does not break a fast -- providing you don't add any sweeteners/sugars, honey or milk. In fact, matcha actually has profound ketogenic qualities! This is because the...

Matcha is the morning ritual that fuels your day. And what you put in your body first thing in the morning can either make or break your entire day - From energy slumps to inflammation, lack of focus and irritability.  So here...