Matcha Blog

Macha and Maccha are common spellings for Matcha (finely ground powder from the leaves of a Camellia sinesis plant). It's one of the healthiest drinks, as you consume the whole leaf, and therefore, all of the nutritional profile. What spelling is correct:...
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The simple answer to this question is no, pure high grade matcha such as Matcha Fuel does not break a fast -- providing you don't add any sweeteners/sugars, honey or milk. In fact, matcha actually has profound ketogenic qualities! This is because the...
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Matcha is the morning ritual that fuels your day. And what you put in your body first thing in the morning can either make or break your entire day - From energy slumps to inflammation, lack of focus and irritability.  So here...
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